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For Online Coaching: business.teametf@gmail.com
1. Calculate your Maintenance Calories through this Method:
{3.5 x (BW/200 ) x 60} x 24
2: Create a Deficit of 150-200 Calories and Eat More than your
maintenance, yet maintaining your deficit through caloric
expenditure.
High Protein is not Needed in certain individuals.
3: Play The Game and Learn from Your Mistakes, do not copy
someone else’s methodologies that has worked for them.
Make your own ways!
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Keto Core Acv Gummies Shark Tank. Cronometer Settings For A Ketogenic Diet
Hey there, nutrition nerd in the making! Welcome to Cronometer. We’re thrilled to have you on board.
We have several settings within the app that will help to make adhering to your ketogenic diet easier. This video will go over how to set up your account to suit your keto needs.
Check the user manual for more details on how to set your targets to suit your keto diet.
On the mobile app: https://support.cronometer.com/hc/en-us/articles/360030754072-Mobile-Keto-Calculator
On the desktop app: https://support.cronometer.com/hc/en-us/articles/360018825091-Keto-Calculator
Or contact our Customer Service team at support@cronometer.com
